tense

NO TENSE DURING THE HOLIDAY

Holiday, why even stress? But there are 4 sources of stress in the normal holiday time.

Identify the fourth and understand how to address them.

Source of stress 1: GIFT
Make a list of those who must to giving gifts. Try to find one gifts for some people.

Do not forget to prepare extra gift for things that are not presumed.
Just enjoy your time shopping. If you do not like shopping, prepare a full day for
this event, so all done in faster, or could also shopping on the internet.
Or just hide in the mountains where no one can contact you.

Source of stress 2: EXTRA COST
Set a budget, and obey. Never buy a gift that you must install fore during the year.
Try searching for another alternative to giving gifts,
for example, gift exchange, make your own gifts, or food. Invent Potluck than you
must provide all food. Make activities that do not need to issue a lot of money,
which is the togetherness family more important isn’t?
For example, to go for a walk, or invent "movie night" at home.

Source of stress 3: LIMITED TIME
Go to shopping early, so do not stress because bitumen rush. Choose invitations,
you just do not have to go to the party because all are invited.
Remain a time for yourself, and allocate various tasks that must be you do,
so do not do all alone by yourself. Just manage how it is good for you.

Source of stress 4: ANTICIPATION & EXPECTATION
Be realistic. Family problems will not disappear just because this time is
holiday, and it will not all be perfect. Adjust your expectations.
Be aware that there will be a stumbling block in there, but here you are
ready for them. Appreciate family tradition, for example, songs, events,
rituals, and so forth. If it needs just create a new tradition.

LA ZZIDOtourism&traveling